Jörg Oppor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
7,484m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/27/23 |
500m |
3:02.0 |
3:02.0 |
Paddle |
Hwt |
View workout
|
03/26/23 |
42,195m |
1:28:41.3 |
2:06.1 |
BikeErg |
|
View workout
|
03/23/23 |
2,000m |
8:18.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
14:11.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
500m |
2:12.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
40:10.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/20/23 |
500m |
2:15.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
14,132m |
1:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
500m |
1:51.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,000m |
8:08.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,000m |
4:05.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
19:06.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,000m |
4:49.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
500m |
2:33.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
7,502m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,000m |
4:09.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,000m |
3:36.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|