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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
01/03/22 6,000m 25:58.9 2:09.9 View workout
01/03/22 6,000m 25:02.9 2:05.2 View workout
01/02/22 29,723m 1:00:00.0 2:01.1 View workout
01/01/22 15,051m 34:11.9 2:16.3 View workout
12/25/21 30,100m 1:00:00.0 1:59.6 View workout
12/25/21 2,000m 7:55.3 1:58.8 View workout
12/23/21 15,554m 1:00:00.0 1:55.7 View workout
12/23/21 2,000m 7:58.9 1:59.7 View workout
12/21/21 518m 1:08.7 2:12.6 View workout
12/20/21 3,147m 8:00.0 2:32.5 View workout
12/20/21 11,851m 45:00.0 1:53.9 View workout
12/20/21 2,000m 7:58.7 1:59.6 View workout
12/18/21 3,243m 8:00.0 2:28.0 View workout
12/18/21 18,139m 1:10:00.0 1:55.7 View workout
12/18/21 2,000m 7:58.3 1:59.5 View workout
12/16/21 12,539m 48:00.0 1:54.8 View workout
12/16/21 2,000m 7:57.3 1:59.3 View workout
12/13/21 3,090m 8:00.0 2:35.3 View workout
12/13/21 12,016m 45:00.0 1:52.3 View workout
12/13/21 2,000m 8:00.0 2:00.0 View workout