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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
12/11/21 5,000m 13:47.6 2:45.5 View workout
12/11/21 12,886m 48:00.0 1:51.7 View workout
12/11/21 2,000m 7:56.6 1:59.1 View workout
12/09/21 5,000m 13:08.0 2:37.6 View workout
12/09/21 12,000m 43:43.3 1:49.3 View workout
12/09/21 2,000m 7:58.2 1:59.5 View workout
12/06/21 2,000m 10:11.4 2:32.8 View workout
12/06/21 3,500m 12:15.9 1:45.1 View workout
12/06/21 5,000m 17:15.9 1:43.5 View workout
12/06/21 2,000m 7:57.1 1:59.2 View workout
12/04/21 989m 5:00.0 2:31.6 View workout
12/04/21 8,049m 30:00.0 1:51.8 View workout
12/04/21 2,000m 7:55.6 1:58.9 View workout
12/02/21 922m 5:00.0 2:42.6 View workout
12/02/21 12,000m 43:44.7 1:49.3 View workout
12/02/21 2,000m 7:52.3 1:58.0 View workout
11/29/21 2,000m 9:26.0 2:21.5 View workout
11/29/21 1,981m 6:40.0 1:40.9 View workout
11/29/21 1,969m 6:40.0 1:41.5 View workout
11/29/21 1,959m 6:40.0 1:42.0 View workout