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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
11/01/21 2,000m 7:55.9 1:58.9 View workout
10/30/21 834m 4:00.0 2:23.8 View workout
10/30/21 8,416m 32:00.0 1:54.0 View workout
10/30/21 8,403m 32:00.0 1:54.2 View workout
10/30/21 1,012m 4:00.0 1:58.5 View workout
10/28/21 2,000m 9:30.2 2:22.5 View workout
10/28/21 8,248m 30:00.0 1:49.1 View workout
10/28/21 2,000m 7:59.1 1:59.7 View workout
10/25/21 2,000m 10:09.4 2:32.3 View workout
10/25/21 4,367m 15:00.0 1:43.0 View workout
10/25/21 4,361m 15:00.0 1:43.1 View workout
10/25/21 2,000m 7:58.7 1:59.6 View workout
10/23/21 5,000m 14:17.6 2:51.5 View workout
10/23/21 15,664m 1:00:00.0 1:54.9 View workout
10/23/21 1,010m 4:00.0 1:58.8 View workout
10/23/21 2,003m 4:00.0 1:59.8 View workout
10/21/21 2,000m 8:59.8 2:14.9 View workout
10/21/21 6,903m 25:00.0 1:48.6 View workout
10/21/21 1,276m 5:00.0 1:57.5 View workout
10/21/21 34m 0:09.5 2:19.7 View workout