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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
10/02/21 4,000m 11:09.0 2:47.2 View workout
10/02/21 19,682m 1:20:00.0 2:01.9 View workout
10/02/21 1,936m 4:00.0 2:03.9 View workout
09/30/21 5,380m 15:00.0 2:47.2 View workout
09/30/21 9,702m 36:00.0 1:51.3 View workout
09/30/21 1,511m 6:00.0 1:59.1 View workout
09/30/21 4,000m 8:10.0 2:02.5 View workout
09/30/21 78m 0:13.2 2:49.2 View workout
09/29/21 30,010m 1:00:00.0 1:59.9 View workout
09/28/21 1,018m 2:34.6 2:31.8 View workout
09/27/21 5,648m 15:00.0 2:39.3 View workout
09/27/21 10,508m 40:00.0 1:54.1 View workout
09/27/21 1,507m 6:00.0 1:59.4 View workout
09/27/21 4,000m 8:08.4 2:02.1 View workout
09/25/21 5,455m 15:00.0 2:44.9 View workout
09/25/21 26m 0:09.8 6:16.9 View workout
09/25/21 7,916m 30:00.0 1:53.6 View workout
09/25/21 762m 3:00.0 1:58.1 View workout
09/25/21 4,000m 8:09.7 2:02.4 View workout
09/23/21 5,000m 12:56.8 2:35.3 View workout