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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
08/28/21 8,000m 19:33.2 2:26.6 View workout
08/28/21 10,397m 40:00.0 1:55.4 View workout
08/28/21 2,000m 7:57.8 1:59.4 View workout
08/28/21 4,000m 8:09.3 2:02.3 View workout
08/26/21 4,656m 12:00.0 2:34.6 View workout
08/26/21 6,809m 24:00.0 1:45.7 View workout
08/26/21 2,000m 7:56.6 1:59.1 View workout
08/26/21 4,000m 8:07.6 2:01.9 View workout
08/23/21 8,000m 19:48.8 2:28.6 View workout
08/23/21 8,232m 30:00.0 1:49.3 View workout
08/23/21 2,000m 7:53.1 1:58.2 View workout
08/23/21 4,000m 8:10.9 2:02.7 View workout
08/21/21 15,000m 1:00:49.5 2:01.6 View workout
08/21/21 1,004m 4:00.0 1:59.5 View workout
08/21/21 2,458m 5:00.0 2:02.0 View workout
08/19/21 8,000m 18:23.7 2:17.9 View workout
08/19/21 1,946m 6:40.0 1:42.7 View workout
08/19/21 1,946m 6:40.0 1:42.7 View workout
08/19/21 1,939m 6:40.0 1:43.1 View workout
08/19/21 2,006m 8:01.6 2:00.0 View workout