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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
08/07/21 2,000m 7:49.6 1:57.4 View workout
08/07/21 4,000m 8:02.9 2:00.7 View workout
07/31/21 5,000m 20:18.3 2:01.8 View workout
07/31/21 5,000m 20:19.9 2:01.9 View workout
07/31/21 5,000m 20:21.0 2:02.1 View workout
07/31/21 5,000m 20:20.8 2:02.0 View workout
07/28/21 5,000m 13:20.9 2:40.1 View workout
07/28/21 1,893m 6:40.0 1:45.6 View workout
07/28/21 4,000m 13:49.1 1:43.6 View workout
07/28/21 2,000m 7:50.7 1:57.6 View workout
07/28/21 4,000m 8:10.3 2:02.5 View workout
07/26/21 21,287m 1:30:00.0 2:06.8 View workout
07/23/21 12,235m 48:00.0 1:57.6 View workout
07/20/21 16,022m 1:04:00.0 1:59.8 View workout
07/17/21 5,000m 14:02.4 2:48.4 View workout
07/17/21 14,870m 1:00:00.0 2:01.0 View workout
07/17/21 1,004m 4:00.0 1:59.5 View workout
07/17/21 4,000m 8:08.7 2:02.1 View workout
07/15/21 14,319m 1:00:00.0 2:05.7 View workout
07/13/21 4,648m 20:00.0 2:09.0 View workout