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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
06/23/21 4,000m 10:46.5 2:41.6 View workout
06/23/21 5,000m 9:59.6 1:59.9 View workout
06/23/21 4,582m 16:00.0 1:44.7 View workout
06/23/21 2,000m 7:48.5 1:57.1 View workout
06/23/21 4,000m 8:07.7 2:01.9 View workout
06/21/21 4,000m 11:12.2 2:48.0 View workout
06/21/21 8,487m 32:00.0 1:53.1 View workout
06/21/21 2,000m 7:50.8 1:57.7 View workout
06/21/21 4,000m 8:09.5 2:02.3 View workout
06/20/21 4,000m 10:30.0 2:37.5 View workout
06/20/21 8,000m 13:49.6 1:43.7 View workout
06/20/21 12,000m 21:47.3 1:48.9 View workout
06/20/21 4,000m 8:01.0 2:00.2 View workout
06/19/21 13,915m 1:00:00.0 2:09.3 View workout
06/19/21 484m 2:00.0 2:03.9 View workout
06/19/21 1,945m 4:00.0 2:03.3 View workout
06/13/21 1,038m 3:01.3 2:54.6 View workout
06/13/21 1,363m 4:00.0 2:56.0 View workout
06/13/21 2,551m 8:40.0 1:41.9 View workout
06/13/21 2,554m 8:40.0 1:41.8 View workout