Craig Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/20 |
3,000m |
14:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,020m |
5:17.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
4,000m |
15:20.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/26/20 |
3,035m |
12:36.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/24/20 |
1,000m |
5:06.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/24/20 |
10,000m |
44:19.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/24/20 |
3,000m |
12:56.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,000m |
13:17.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
1,029m |
4:23.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/21/20 |
10,000m |
45:42.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,000m |
13:21.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/17/20 |
8,793m |
40:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
3,017m |
13:20.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,500m |
22:31.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
3,015m |
13:18.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,188m |
5:30.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
12,000m |
54:25.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,000m |
8:10.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|