Craig Evans

Log

Date Distance Time Pace Comments Action
01/13/21 10,000m 41:33.9 2:04.6 View workout
01/13/21 3,000m 15:35.4 2:35.9 View workout
01/11/21 10,000m 44:22.8 2:13.1 View workout
01/11/21 3,000m 13:02.7 2:10.4 View workout
01/09/21 974m 4:10.8 2:08.7 View workout
01/09/21 4,000m 21:19.5 2:39.9 View workout
01/08/21 6,000m 26:58.8 2:14.9 View workout
01/07/21 13,199m 1:00:00.0 2:16.3 View workout
01/06/21 10,000m 46:48.6 2:20.4 View workout
01/06/21 3,000m 17:06.7 2:51.1 View workout
01/04/21 10,000m 43:29.3 2:10.4 View workout
01/02/21 4,000m 15:45.1 1:58.1 View workout
01/02/21 3,000m 15:43.9 2:37.3 View workout
12/31/20 9,999m 46:08.1 2:18.4 View workout
12/31/20 4,000m 21:07.5 2:38.4 View workout
12/30/20 5,647m 25:00.0 2:12.8

ADS (Aerobic Deficiency Syndrome) Test

View workout
12/30/20 3,000m 15:18.1 2:33.0 View workout
12/28/20 1,000m 4:58.1 2:29.0 View workout
12/28/20 4,670m 20:30.0 2:11.6 View workout
12/28/20 2,189m 9:30.0 2:10.1 View workout