Craig Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/20 |
1,001m |
5:08.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,500m |
12:35.4 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,016m |
13:00.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/20/20 |
6,000m |
29:25.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/20/20 |
3,654m |
16:19.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
10,000m |
45:53.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/19/20 |
3,448m |
15:03.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/18/20 |
7,500m |
30:49.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/18/20 |
3,423m |
15:05.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
10,000m |
42:41.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/13/20 |
6,842m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/12/20 |
1,148m |
5:03.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,762m |
25:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/09/20 |
3,359m |
14:52.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/09/20 |
1,186m |
5:12.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/28/20 |
5,753m |
25:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/28/20 |
4,342m |
20:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/21/20 |
2,092m |
8:32.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/21/20 |
3,449m |
15:03.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/21/20 |
1,170m |
5:07.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|