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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Kurtz

Log

Date Distance Time Pace Comments Action
02/14/24 2,991m 13:00.0 2:10.3 View workout
02/13/24 3,858m 15:00.0 1:56.6 View workout
02/07/24 3,500m 14:37.0 2:05.2 View workout
01/31/24 3,500m 15:13.5 2:10.5 View workout
01/17/24 3,861m 16:00.0 2:04.3 View workout
01/13/24 2,836m 12:00.0 2:06.9 View workout
01/03/24 5,000m 21:58.0 2:11.8 View workout
01/01/24 3,653m 15:00.0 2:03.1 View workout
12/30/23 4,239m 17:30.0 2:03.8 View workout
12/29/23 4,580m 19:00.0 2:04.4 View workout
12/27/23 2,934m 12:00.0 2:02.6 View workout
11/23/23 3,000m 13:17.1 2:12.8 View workout
11/15/23 3,109m 13:03.8 2:06.0 View workout
11/09/23 1,000m 3:58.4 1:59.2 View workout
11/04/23 3,670m 15:00.0 2:02.6 View workout
11/02/23 2,267m 15:00.0 3:18.5 View workout
11/01/23 4,072m 20:00.0 2:27.3 View workout
10/26/23 2,040m 8:00.0 1:57.6 View workout
10/21/23 5,000m 24:12.2 2:25.2 View workout
10/17/23 3,000m 13:34.9 2:15.8 View workout