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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Duncan

Log

Date Distance Time Pace Comments Action
10/26/23 1,993m 8:00.0 2:00.4 View workout
10/25/23 3,715m 17:00.0 2:17.2 View workout
10/24/23 4,000m 18:05.1 2:15.6 View workout
10/02/23 4,208m 18:00.0 2:08.3 View workout
09/21/23 4,846m 21:04.8 2:10.4 View workout
09/20/23 5,000m 23:45.7 2:22.5 View workout
09/15/23 2,952m 11:45.5 1:59.4 View workout
09/14/23 3,750m 16:43.8 2:13.8 View workout
09/12/23 5,000m 22:03.9 2:12.3 View workout
09/11/23 6,000m 27:25.3 2:17.1 View workout
09/08/23 3,811m 16:00.0 2:05.9 View workout
09/07/23 3,439m 15:00.0 2:10.8 View workout
09/06/23 5,000m 22:13.0 2:13.3 View workout
09/05/23 1,858m 8:00.0 2:09.1 View workout
09/04/23 5,809m 25:00.0 2:09.1 View workout
09/01/23 2,408m 10:19.8 2:08.6 View workout
08/31/23 3,000m 13:03.8 2:10.6 View workout
08/28/23 5,019m 22:39.6 2:15.4 View workout
08/25/23 8,140m 36:00.0 2:12.6 View workout
08/24/23 2,500m 11:02.5 2:12.5 View workout