Mike Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/19 |
5,637m |
25:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/13/19 |
6,000m |
25:27.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/17/19 |
3,000m |
13:14.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/12/19 |
4,568m |
20:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/08/19 |
3,000m |
12:16.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/27/19 |
6,000m |
25:00.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,874m |
24:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/22/19 |
6,000m |
25:17.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/13/19 |
4,500m |
18:46.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/27/19 |
8,000m |
32:56.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/26/19 |
6,000m |
24:35.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/20/19 |
10,000m |
44:51.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/19/19 |
6,000m |
23:51.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/18/19 |
7,042m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/17/19 |
4,577m |
18:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/14/19 |
7,500m |
31:49.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/12/19 |
7,528m |
32:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/10/19 |
4,000m |
15:34.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/09/19 |
8,000m |
34:00.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/07/19 |
4,000m |
16:46.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|