Mike Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/20 |
6,000m |
27:33.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
4,000m |
18:04.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
3,776m |
18:33.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,246m |
15:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/18/20 |
4,000m |
17:23.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/13/20 |
2,500m |
10:07.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/12/20 |
3,646m |
15:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/11/20 |
5,971m |
29:17.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/07/20 |
2,217m |
9:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/06/20 |
2,600m |
11:27.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/05/20 |
2,653m |
10:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/04/20 |
3,570m |
15:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/01/20 |
3,000m |
11:50.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/31/20 |
4,000m |
17:46.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/30/20 |
4,000m |
16:56.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/29/20 |
1,500m |
13:04.8 |
4:21.6 |
RowErg |
Hwt |
View workout
|
01/28/20 |
1,729m |
7:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/27/19 |
4,000m |
17:04.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/18/19 |
6,000m |
25:33.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|