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Mike Duncan

Log

Date Workout Score Ave Comments Action
08/03/19 6x1000m/1:00r 26:38.5 2:13.2 View workout
08/02/19 5x6:00/3:00r 5,531m 2:42.7 View workout
08/01/19 6x4:00/2:00r 5,354m 2:14.4 View workout
07/17/19 3x2000m/4:00r 26:43.7 2:13.6 View workout
07/15/19 12x1:00/1:00r 2,924m 2:03.1 View workout
07/14/19 5x5:00/2:00r 5,637m 2:13.0 View workout
07/13/19 12x500m/2:00r 25:27.1 2:07.2 View workout
06/17/19 3x1000m/3:00r 13:14.8 2:12.4 View workout
04/12/19 20:00 4,568m 2:11.3 View workout
04/08/19 3x1000m/3:00r 12:16.9 2:02.8 View workout
03/27/19 4x1500m/1:00r 25:00.3 2:05.0 View workout
03/25/19 6x4:00/1:00r 5,874m 2:02.5 View workout
03/22/19 4x1500m/2:00r 25:17.0 2:06.4 View workout
03/13/19 3x1500m/2:00r 18:46.3 2:05.1 View workout
02/27/19 8x1000m/2:00r 32:56.8 2:03.5 View workout
02/26/19 4x1500m/2:00r 24:35.3 2:02.9 View workout
02/20/19 10000m 44:51.1 2:14.5 View workout
02/19/19 6x1000m/2:00r 23:51.7 1:59.3 View workout
02/18/19 30:00 7,042m 2:07.8 View workout
02/17/19 6x3:00/3:00r 4,577m 1:57.9 View workout
02/14/19 5x1500m/1:00r 31:49.0 2:07.2 View workout
02/12/19 4x8:00/2:00r 7,528m 2:07.5 View workout
02/10/19 8x500m/2:00r 15:34.6 1:56.8 View workout
02/09/19 4x2000m/2:00r 34:00.1 2:07.5 View workout
02/07/19 4x1000m/1:00r 16:46.0 2:05.7 View workout