Mike Duncan

Log

Date Workout Score Ave Comments Action
11/28/20 2000m 9:12.3 2:18.0 View workout
11/27/20 4x750m/1:00r 13:13.5 2:12.2 View workout
11/26/20 5000m 23:09.5 2:18.9 View workout
10/07/20 5000m 22:23.4 2:14.3 View workout
10/02/20 5000m 22:33.9 2:15.3 View workout
10/01/20 2x10:00/4:00r 4,628m 2:09.6 View workout
09/30/20 6000m 32:09.0 2:40.7 View workout
09/29/20 4x750m/1:00r 12:32.5 2:05.4 View workout
09/29/20 1x750m/1:00r 3:15.6 2:10.4 View workout
09/27/20 5x3:00/2:00r 3,648m 2:03.3 View workout
09/25/20 3x1000m/2:00r 12:27.9 2:04.6 View workout
09/24/20 2x2000m/4:00r 17:38.7 2:12.3 View workout
09/23/20 5x750m/2:00r 15:26.1 2:03.4 View workout
09/22/20 5000m 21:47.3 2:10.7 View workout
09/21/20 4x3:00/2:00r 2,809m 2:08.1 View workout
09/20/20 15:00 3,275m 2:17.4 View workout
09/19/20 4x4:00/2:00r 3,769m 2:07.3 View workout
09/17/20 4x500m/2:00r 8:15.6 2:03.9 View workout
09/16/20 5000m 22:56.5 2:17.6 View workout
09/15/20 5x1000m/1:00r 24:37.6 2:27.7 View workout
09/14/20 v1:00/1:00r...7 3,906m 2:02.8 View workout
09/12/20 4x1000m/1:00r 17:26.3 2:10.7 View workout
09/11/20 3x10:00/4:00r 6,790m 2:12.5 View workout
09/10/20 6x500m/2:00r 12:14.3 2:02.3 View workout
09/09/20 3x1000m/3:00r 13:00.1 2:10.0 View workout