Mike Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/21 |
5,000m |
22:26.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,000m |
22:33.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,000m |
21:26.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,000m |
21:49.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,000m |
23:05.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/13/21 |
5,000m |
22:27.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/11/21 |
5,000m |
21:40.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/10/21 |
5,000m |
21:48.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/08/21 |
5,000m |
22:28.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
5,000m |
22:34.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,000m |
22:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,000m |
22:21.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,000m |
22:45.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/01/21 |
5,000m |
23:01.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/30/21 |
5,000m |
22:05.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/28/21 |
2,000m |
8:28.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/27/21 |
2,000m |
8:35.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,000m |
9:15.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|