Mike Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/22 |
5,000m |
21:12.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
5,000m |
21:08.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,000m |
21:35.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,000m |
21:21.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,000m |
21:16.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
5,000m |
21:28.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
5,000m |
21:32.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
21:24.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/19/21 |
5,000m |
21:38.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/18/21 |
5,000m |
22:20.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/17/21 |
5,000m |
21:17.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/14/21 |
3,679m |
15:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/12/21 |
3,952m |
16:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/11/21 |
5,500m |
23:17.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,000m |
21:00.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
5,000m |
21:33.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|