Mike Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/22 |
662m |
3:06.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/22/22 |
6,401m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,750m |
16:34.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/20/22 |
3,080m |
12:47.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/19/22 |
4,360m |
20:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
26:12.1 |
2:37.2 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,000m |
9:27.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,000m |
21:04.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,000m |
21:21.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/25/22 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,000m |
20:52.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
20:53.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,000m |
20:56.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
20:58.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
20:43.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
20:49.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
21:08.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
20:49.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
21:24.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|