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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Duncan

Log

Date Distance Time Pace Comments Action
11/01/19 2,910m 12:00.0 2:03.7 View workout
10/31/19 5,612m 24:00.0 2:08.2 View workout
10/29/19 4,500m 19:20.5 2:08.9 View workout
10/28/19 10,000m 49:43.1 2:29.1 View workout
10/27/19 5,484m 24:00.0 2:11.2 View workout
10/26/19 8,000m 35:16.0 2:12.2 View workout
10/25/19 3,044m 16:00.0 2:37.6 View workout
10/23/19 4,000m 21:01.0 2:37.6 View workout
10/22/19 5,000m 22:52.8 2:17.2 View workout
10/22/19 5,000m 23:00.7 2:18.0 View workout
10/21/19 3,000m 12:43.8 2:07.3 View workout
10/19/19 4,000m 17:50.1 2:13.7 View workout
10/17/19 2,525m 10:00.0 1:58.8 View workout
10/16/19 3,000m 13:45.6 2:17.6 View workout
10/15/19 5,000m 24:09.1 2:24.9 View workout
08/03/19 6,000m 26:38.5 2:13.2 View workout
08/02/19 5,531m 30:00.0 2:42.7 View workout
08/01/19 5,354m 24:00.0 2:14.4 View workout
07/17/19 6,000m 26:43.7 2:13.6 View workout
07/15/19 2,924m 12:00.0 2:03.1 View workout