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Mike Duncan

Log

Date Workout Score Ave Comments Action
09/08/20 6x3:00/2:00r 4,161m 2:09.7 View workout
09/07/20 4x3:00/1:00r 2,852m 2:06.2 View workout
09/06/20 10x1:00/1:00r 2,484m 2:00.7 View workout
09/05/20 3x1000m/1:00r 13:19.0 2:13.1 View workout
09/04/20 5000m 23:05.3 2:18.5 View workout
09/03/20 5x4:00/1:00r 4,460m 2:14.5 View workout
09/02/20 6x500m/1:00r 12:42.8 2:07.1 View workout
09/01/20 5x750m/1:00r 16:43.9 2:13.8 View workout
08/22/20 1000m 4:13.8 2:06.9 View workout
08/20/20 3x3:00/2:00r 2,022m 2:13.5 View workout
08/18/20 3x5:00/3:00r 3,261m 2:17.9 View workout
08/05/20 v2:00/2:00r...5 3,106m 2:15.2 View workout
08/04/20 3x750m/1:00r 10:30.3 2:20.0 View workout
08/03/20 5000m 26:53.7 2:41.3 View workout
05/07/20 5x6:00/1:00r 6,615m 2:16.0 View workout
05/06/20 20:00 4,355m 2:17.7 View workout
05/02/20 3x2000m/2:00r 26:19.8 2:11.6 View workout
05/01/20 10x2:00/1:00r 4,828m 2:04.2 View workout
04/30/20 6x1000m/3:00r 25:43.0 2:08.5 View workout
04/28/20 4x6:00/2:00r 5,336m 2:14.9 View workout
04/27/20 6000m 27:33.7 2:17.8 View workout
04/23/20 2x2000m/4:00r 18:04.4 2:15.5 View workout
04/22/20 18:33 3,776m 2:27.4 View workout
04/21/20 2000m 8:49.9 2:12.4 View workout
04/20/20 5x3:00/1:00r 3,246m 2:18.6 View workout