Mike Duncan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/19 | 12x1:00/1:00r | 3,069m | 1:57.3 | RowErg | View workout | |
| 11/20/19 | 6x4:00/1:00r | 5,725m | 2:05.7 | RowErg | View workout | |
| 11/16/19 | 3x750m/3:00r | 8:59.0 | 1:59.7 | RowErg | View workout | |
| 11/15/19 | 4x4:00/1:00r | 3,476m | 2:18.0 | RowErg | View workout | |
| 11/15/19 | 4x4:00/1:00r | 3,472m | 2:18.2 | RowErg | View workout | |
| 11/14/19 | 6x2:00/1:00r | 2,984m | 2:00.6 | RowErg | View workout | |
| 11/13/19 | 6x3:00/2:00r | 4,428m | 2:01.9 | RowErg | View workout | |
| 11/12/19 | 3x3000m/2:00r | 39:03.9 | 2:10.2 | RowErg | View workout | |
| 11/11/19 | 2x10:00/4:00r | 4,392m | 2:16.6 | RowErg | View workout | |
| 11/02/19 | 6x1000m/3:00r | 24:57.1 | 2:04.7 | RowErg | View workout | |
| 11/01/19 | 4x3:00/2:00r | 2,910m | 2:03.7 | RowErg | View workout | |
| 10/31/19 | 4x6:00/2:00r | 5,612m | 2:08.2 | RowErg | View workout | |
| 10/29/19 | 3x1500m/3:00r | 19:20.5 | 2:08.9 | RowErg | View workout | |
| 10/28/19 | 10000m | 49:43.1 | 2:29.1 | RowErg | View workout | |
| 10/27/19 | 3x8:00/2:00r | 5,484m | 2:11.2 | RowErg | View workout | |
| 10/26/19 | 4x2000m/1:00r | 35:16.0 | 2:12.2 | RowErg | View workout | |
| 10/25/19 | v1:00/1:00r...7 | 3,044m | 2:37.6 | RowErg | View workout | |
| 10/23/19 | 4x1000m/1:00r | 21:01.0 | 2:37.6 | RowErg | View workout | |
| 10/22/19 | 5000m | 22:52.8 | 2:17.2 | RowErg | View workout | |
| 10/22/19 | 5000m | 23:00.7 | 2:18.0 | RowErg | View workout | |
| 10/21/19 | 6x500m/2:00r | 12:43.8 | 2:07.3 | RowErg | View workout | |
| 10/19/19 | 2x2000m/4:00r | 17:50.1 | 2:13.7 | RowErg | View workout | |
| 10/17/19 | 10x1:00/1:00r | 2,525m | 1:58.8 | RowErg | View workout | |
| 10/16/19 | 3x1000m/1:00r | 13:45.6 | 2:17.6 | RowErg | View workout | |
| 10/15/19 | 5000m | 24:09.1 | 2:24.9 | RowErg | View workout |