Mike Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/20 |
4,161m |
18:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/07/20 |
2,852m |
12:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/06/20 |
2,484m |
10:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/05/20 |
3,000m |
13:19.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/04/20 |
5,000m |
23:05.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/03/20 |
4,460m |
20:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/02/20 |
3,000m |
12:42.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/01/20 |
3,750m |
16:43.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/22/20 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/20/20 |
2,022m |
9:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
3,261m |
15:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/05/20 |
3,106m |
14:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,250m |
10:30.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
5,000m |
26:53.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
05/07/20 |
6,615m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/06/20 |
4,355m |
20:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/02/20 |
6,000m |
26:19.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/01/20 |
4,828m |
20:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
6,000m |
25:43.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/28/20 |
5,336m |
24:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|