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Mike Duncan

Log

Date Workout Score Ave Comments Action
02/18/20 2x2000m/4:00r 17:23.9 2:10.4 View workout
02/13/20 5x500m/2:00r 10:07.6 2:01.5 View workout
02/12/20 v1:40/0:20r...9 3,646m 2:03.4 View workout
02/11/20 v500m/r...12 5,971m 2:27.2 View workout
02/07/20 3x3:00/2:00r 2,217m 2:01.7 View workout
02/06/20 v250m/r...14 2,600m 2:12.2 View workout
02/05/20 20x0:30/0:30r 2,653m 1:53.0 View workout
02/04/20 3x5:00/3:00r 3,570m 2:06.0 View workout
02/01/20 12x250m/0:45r 11:50.3 1:58.3 View workout
01/31/20 2x2000m/4:00r 17:46.7 2:13.3 View workout
01/30/20 8x500m/1:00r 16:56.7 2:07.0 View workout
01/29/20 2x750m/2:00r 13:04.8 4:21.6 View workout
01/28/20 7x1:00/0:30r 1,729m 2:01.4 View workout
12/27/19 4x1000m/1:00r 17:04.4 2:08.0 View workout
12/18/19 3x2000m/1:00r 25:33.9 2:07.8 View workout
12/17/19 6x500m/1:00r 15:26.8 2:34.4 View workout
12/16/19 6x1000m/2:00r 25:15.9 2:06.3 View workout
12/15/19 2x2000m/4:00r 17:25.9 2:10.7 View workout
12/09/19 4x8:00/2:00r 7,389m 2:09.9 View workout
12/08/19 2000m 9:17.0 2:19.2 View workout
12/07/19 8x500m/2:00r 15:59.9 1:59.9 View workout
11/26/19 4x5:00/3:00r 4,921m 2:01.9 View workout
11/25/19 3x8:00/4:00r 5,728m 2:05.6 View workout
11/24/19 10000m 44:15.9 2:12.7 View workout
11/23/19 10x500m/2:00r 19:47.5 1:58.7 View workout