Mike Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/20 |
4,628m |
20:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/30/20 |
6,000m |
32:09.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,000m |
12:32.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/29/20 |
750m |
3:15.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/27/20 |
3,648m |
15:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/25/20 |
3,000m |
12:27.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/24/20 |
4,000m |
17:38.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/23/20 |
3,750m |
15:26.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,000m |
21:47.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/21/20 |
2,809m |
12:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/20/20 |
3,275m |
15:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/19/20 |
3,769m |
16:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/17/20 |
2,000m |
8:15.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
22:56.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,000m |
24:37.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/14/20 |
3,906m |
16:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/12/20 |
4,000m |
17:26.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/11/20 |
6,790m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/10/20 |
3,000m |
12:14.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/09/20 |
3,000m |
13:00.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|