Mike Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/22 |
5,000m |
20:45.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
21:08.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
21:05.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
21:09.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,000m |
21:12.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
21:26.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,000m |
21:56.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
3,811m |
16:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
21:06.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/13/22 |
5,000m |
21:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,000m |
21:07.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
21:04.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,000m |
21:10.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,000m |
20:46.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,000m |
21:11.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,000m |
21:12.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
5,000m |
21:08.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,000m |
21:35.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|