Mike Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
6,000m |
26:02.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/07/21 |
3,589m |
15:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/06/21 |
3,791m |
16:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/05/21 |
5,000m |
21:35.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/05/21 |
507m |
2:41.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
3,821m |
16:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/29/21 |
5,000m |
21:26.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,567m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
5,000m |
21:23.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/24/21 |
5,000m |
21:51.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,000m |
22:23.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/22/21 |
5,000m |
22:34.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/21/21 |
5,000m |
23:27.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,000m |
23:21.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/16/21 |
2,000m |
9:09.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/16/21 |
1,033m |
5:03.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,000m |
8:18.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/29/21 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,000m |
21:30.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,000m |
21:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|