Mike Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/21 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
2,000m |
8:31.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/30/21 |
2,000m |
8:17.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/29/21 |
2,000m |
8:24.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
2,000m |
8:29.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/27/21 |
2,000m |
8:47.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
2,000m |
8:47.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
21:01.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
21:08.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,000m |
21:34.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
21:43.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
21:55.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/21/21 |
4,500m |
18:40.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
4,000m |
16:21.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
22:24.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,701m |
24:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
20:02.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/15/21 |
6,000m |
26:18.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/12/21 |
4,176m |
18:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|