Mike Duncan

Log

Date Distance Time Pace Comments Action
12/14/22 2,000m 9:18.5 2:19.6

2000m

View workout
12/12/22 2,000m 9:39.6 2:24.9

2000m

View workout
12/12/22 2,000m 9:22.6 2:20.6

2000m

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12/10/22 2,000m 9:40.9 2:25.2

2000m

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12/10/22 2,000m 8:45.7 2:11.4

2000m

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12/08/22 2,000m 9:32.8 2:23.2

2000m

View workout
12/08/22 2,000m 9:56.6 2:29.1

2000m

View workout
12/06/22 2,000m 10:25.2 2:36.3

2000m

View workout
12/06/22 2,000m 9:07.2 2:16.8 View workout
11/02/22 2,500m 11:14.4 2:14.8 View workout
10/31/22 10,000m 46:13.8 2:18.6 View workout
10/27/22 6,044m 30:00.0 2:28.9 View workout
10/24/22 3,786m 16:00.0 2:06.7 View workout
10/18/22 5,000m 23:48.5 2:22.8 View workout
10/14/22 6,546m 30:00.0 2:17.4 View workout
10/11/22 4,973m 24:00.0 2:24.7 View workout
10/08/22 3,767m 16:00.0 2:07.4 View workout
10/08/22 412m 1:45.2 2:07.6 View workout
10/06/22 10,000m 49:59.5 2:29.9 View workout
10/03/22 2,000m 9:27.5 2:21.8 View workout