Mike Duncan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/24 | 6x0:30/0:30r | 763m | 1:57.9 | SkiErg | View workout | |
| 12/29/23 | v4:00/2:00r...7 | 4,536m | 2:05.6 | RowErg | View workout | |
| 12/27/23 | v1:00/1:00r...12 | 2,907m | 2:03.8 | SkiErg | View workout | |
| 12/18/23 | v1500m/2:00r...4 | 6,000m | 2:12.0 | RowErg | View workout | |
| 12/16/23 | v1:00/1:00r...6 | 4,495m | 2:20.1 | SkiErg | View workout | |
| 12/15/23 | v0:20/0:10r...24 | 2,020m | 1:58.8 | RowErg | View workout | |
| 11/14/23 | v1:00/1:00r...6 | 4,508m | 2:19.7 | SkiErg | View workout | |
| 11/09/23 | 1000m | 4:18.6 | 2:09.3 | RowErg | View workout | |
| 11/04/23 | v6:00/2:00r...6 | 3,588m | 2:05.4 | RowErg | View workout | |
| 11/02/23 | v1000m/1:00r...4 | 4,000m | 2:15.6 | SkiErg | View workout | |
| 11/02/23 | 0:25 | 86m | 2:30.0 | SkiErg | View workout | |
| 11/01/23 | v20c/2:00r...5 | 4,902m | 2:11.7 | RowErg | View workout | |
| 10/31/23 | v250m/0:45r...12 | 3,000m | 2:06.2 | SkiErg | View workout | |
| 10/30/23 | v8:00/3:00r...4 | 4,543m | 2:12.0 | RowErg | View workout | |
| 10/27/23 | v50c/2:00r...5 | 2,446m | 2:10.7 | SkiErg | View workout | |
| 10/26/23 | v0:20/0:10r...24 | 1,993m | 2:00.4 | RowErg | View workout | |
| 10/25/23 | v2:00/1:00r...7 | 3,715m | 2:17.2 | SkiErg | View workout | |
| 10/24/23 | v500m/2:00r...8 | 4,000m | 2:15.6 | RowErg | View workout | |
| 10/02/23 | v3:00/2:00r...6 | 4,208m | 2:08.3 | RowErg | View workout | |
| 09/21/23 | v20c/2:00r...5 | 4,846m | 2:10.4 | RowErg | View workout | |
| 09/20/23 | 5000m | 23:45.7 | 2:22.5 | SkiErg | View workout | |
| 09/15/23 | v10c/0:30r...20 | 2,952m | 1:59.4 | RowErg | View workout | |
| 09/14/23 | v750m/2:00r...5 | 3,750m | 2:13.8 | SkiErg | View workout | |
| 09/12/23 | v2000m/3:00r...4 | 5,000m | 2:12.3 | RowErg | View workout | |
| 09/11/23 | v1500m/2:00r...4 | 6,000m | 2:17.1 | SkiErg | View workout |