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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Shanov

Log

Date Distance Time Pace Comments Action
05/01/23 1,510m 6:40.2 2:12.5 View workout
04/26/23 5,000m 21:53.2 2:11.3 View workout
04/25/23 3,000m 14:33.5 2:25.5 View workout
04/25/23 1,998m 8:50.0 2:12.6

YMCA

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04/23/23 3,000m 13:48.4 2:18.0

YMCA

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04/20/23 5,000m 24:07.0 2:24.7 View workout
04/13/23 5,027m 31:04.7 3:05.4 View workout
04/12/23 12,000m 1:01:32.5 2:33.8 View workout
04/11/23 5,500m 25:26.9 2:18.8 View workout
04/11/23 5,500m 25:01.7 2:16.5 View workout
04/10/23 5,000m 26:43.9 2:40.3 View workout
04/10/23 5,011m 24:54.5 2:29.1 View workout
04/09/23 9,000m 42:57.3 2:23.1 View workout
04/08/23 8,000m 37:41.7 2:21.3 View workout
04/07/23 7,000m 33:44.2 2:24.5 View workout
04/06/23 6,007m 27:53.8 2:19.3 View workout
04/05/23 1,995m 9:07.9 2:17.3 View workout
04/05/23 3,034m 13:43.6 2:15.7 View workout
04/04/23 4,003m 18:34.4 2:19.1 View workout
04/03/23 1,493m 6:22.4 2:08.0 View workout