Concept2 Logbook | Log for Alexander Shanov

3,984,080

Lifetime Meters

7,017

Season Meters

Time Distance

Mindful May Meters	May 1–31
Juneteenth	June 19

May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean
Apr 29	Finn Hamill’s Journey to the World Stage
Apr 20	Mindful May Meters Challenge is Back!
Apr 14	Five BikeErg Workouts for Runners
Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Alexander Shanov

Date	Workout	Score	Ave	Type	Comments	Action
12/05/18	9:59	2,025m	2:28.0	RowErg		View workout