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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Shanov

Log

Date Distance Time Pace Comments Action
01/28/19 6,770m 30:00.0 2:12.9 View workout
01/28/19 5,000m 21:01.4 2:06.1 View workout
01/20/19 5,000m 21:54.2 2:11.4 View workout
01/20/19 2,000m 9:12.5 2:18.1 View workout
01/19/19 2,000m 8:21.0 2:05.2 View workout
01/19/19 6,608m 30:00.0 2:16.1 View workout
01/19/19 679m 3:02.2 2:14.1 View workout
01/19/19 721m 2:42.2 1:52.4 View workout
01/16/19 460m 1:55.2 2:05.2 View workout
01/16/19 6,700m 30:00.0 2:14.3 View workout
01/16/19 641m 2:55.4 2:16.8 View workout
01/14/19 6,436m 30:00.0 2:19.8 View workout
01/14/19 1,000m 4:34.7 2:17.3 View workout
01/13/19 2,000m 8:14.1 2:03.5 View workout
01/13/19 10,000m 45:39.1 2:16.9 View workout
01/13/19 1,271m 5:38.9 2:13.3 View workout
01/13/19 760m 3:07.5 2:03.3 View workout
01/11/19 5,000m 22:57.7 2:17.7 View workout
01/11/19 5,000m 23:11.4 2:19.1 View workout
01/11/19 1,130m 5:00.0 2:12.7 View workout