Alexander Shanov
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/19 | 21097m | 1:47:42.5 | 2:33.1 | RowErg | View workout | |
| 04/01/19 | 30:00 | 6,155m | 2:26.2 | RowErg | View workout | |
| 04/01/19 | 10000m | 46:25.6 | 2:19.2 | RowErg | View workout | |
| 04/01/19 | 1:58.8 | 488m | 2:01.7 | RowErg | View workout | |
| 03/29/19 | 5000m | 23:14.8 | 2:19.4 | RowErg | View workout | |
| 03/29/19 | 5000m | 21:16.4 | 2:07.6 | RowErg | View workout | |
| 03/29/19 | 1:52 | 480m | 1:57.5 | RowErg | View workout | |
| 03/29/19 | 1:52 | 499m | 1:52.5 | RowErg | View workout | |
| 03/28/19 | 9:35 | 2,128m | 2:15.1 | RowErg | View workout | |
| 03/28/19 | 5:53 | 1,347m | 2:11.0 | RowErg | View workout | |
| 03/28/19 | 8:55 | 2,012m | 2:13.1 | RowErg | View workout | |
| 03/28/19 | 6x500m/1:00r | 12:16.7 | 2:02.7 | RowErg | View workout | |
| 03/28/19 | 22:30.0 | 5,000m | 2:15.0 | RowErg | View workout | |
| 03/23/19 | 18:57 | 4,082m | 2:19.2 | RowErg | View workout | |
| 03/23/19 | 9:26 | 1,878m | 2:30.7 | RowErg | View workout | |
| 03/23/19 | 3:56 | 866m | 2:16.3 | RowErg | View workout | |
| 03/23/19 | 6:24 | 1,451m | 2:12.3 | RowErg | View workout | |
| 03/22/19 | 2000m | 9:15.4 | 2:18.8 | RowErg | View workout | |
| 03/22/19 | 2000m | 9:17.8 | 2:19.4 | RowErg | View workout | |
| 03/22/19 | 13:05 | 2,749m | 2:22.9 | RowErg | View workout | |
| 03/22/19 | 11:29 | 2,520m | 2:16.7 | RowErg | View workout | |
| 03/22/19 | 1:01 | 146m | 3:29.9 | RowErg | View workout | |
| 03/22/19 | 2:50.0 | 577m | 2:27.3 | RowErg | View workout | |
| 03/02/19 | 0:59 | 91m | 5:24.1 | RowErg | View workout | |
| 03/02/19 | 2x500m/1:00r | 4:01.7 | 2:00.8 | RowErg | View workout |