Alexander Shanov
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/29/19 | 523m | 2:25.0 | 2:18.6 | RowErg | View workout | |
04/29/19 | 950m | 4:07.1 | 2:10.0 | RowErg | View workout | |
04/29/19 | 891m | 3:54.0 | 2:11.3 | RowErg | View workout | |
04/22/19 | 168m | 1:00.0 | 2:58.5 | RowErg | View workout | |
04/22/19 | 510m | 2:00.0 | 1:57.6 | RowErg | View workout | |
04/20/19 | 157m | 0:40.8 | 2:09.9 | RowErg | View workout | |
04/20/19 | 2,000m | 8:15.7 | 2:03.9 | RowErg | View workout | |
04/12/19 | 5,000m | 22:49.8 | 2:16.9 | RowErg | View workout | |
04/12/19 | 882m | 3:20.0 | 1:53.3 | RowErg | View workout | |
04/12/19 | 500m | 1:56.0 | 1:56.0 | RowErg | View workout | |
04/12/19 | 276m | 3:00.0 | 5:26.0 | RowErg | View workout | |
04/10/19 | 313m | 1:00.0 | 1:35.8 | RowErg | View workout | |
04/10/19 | 307m | 1:04.7 | 1:45.3 | RowErg | View workout | |
04/10/19 | 3,000m | 13:21.7 | 2:13.6 | RowErg | View workout | |
04/10/19 | 5,000m | 23:06.5 | 2:18.6 | RowErg | View workout | |
04/10/19 | 2,000m | 8:32.8 | 2:08.2 | RowErg | View workout | |
04/07/19 | 2,000m | 8:48.6 | 2:12.1 | RowErg | View workout | |
04/07/19 | 30m | 0:15.3 | 4:15.0 | RowErg | View workout | |
04/07/19 | 3,116m | 14:51.0 | 2:22.9 | RowErg | View workout | |
04/07/19 | 856m | 4:16.0 | 2:29.5 | RowErg | View workout |