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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Shanov

Log

Date Distance Time Pace Comments Action
02/10/21 10,000m 44:49.4 2:14.4 View workout
02/10/21 2,000m 7:44.8 1:56.2 View workout
02/10/21 1,375m 7:25.3 2:41.9 View workout
02/08/21 485m 3:06.4 3:12.1 View workout
02/08/21 294m 1:00.0 1:42.0 View workout
02/08/21 498m 2:48.2 2:48.8 View workout
02/08/21 100m 0:18.7 1:33.5 View workout
02/08/21 100m 0:18.9 1:34.5 View workout
02/05/21 6,227m 30:00.0 2:24.5 View workout
02/05/21 3,000m 11:42.6 1:57.1 View workout
02/04/21 21,097m 1:40:56.0 2:23.5 View workout
02/03/21 5,000m 23:23.7 2:20.3 View workout
02/03/21 568m 2:22.7 2:05.6 View workout
02/03/21 6,616m 30:00.0 2:16.0 View workout
02/02/21 10,000m 48:54.9 2:26.7 View workout
02/02/21 10,000m 48:32.5 2:25.6 View workout
02/01/21 296m 1:07.1 1:53.3 View workout
02/01/21 5,000m 22:16.7 2:13.6 View workout
02/01/21 55m 0:21.8 3:18.1 View workout
02/01/21 1,099m 4:00.0 1:49.1 View workout