Alexander Shanov
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/21 | 16:00.0 | 4,229m | 1:53.5 | RowErg | View workout | |
| 03/04/21 | 1x15:00/2:00r | 3,101m | 2:25.1 | RowErg | View workout | |
| 03/04/21 | 1x15:00/2:00r | 3,054m | 2:27.3 | RowErg | View workout | |
| 03/04/21 | 1x15:00/2:00r | 3,347m | 2:14.4 | RowErg | View workout | |
| 03/04/21 | 1x15:00/2:00r | 3,266m | 2:17.7 | RowErg | View workout | |
| 03/04/21 | 19:46 | 4,163m | 2:22.4 | RowErg | View workout | |
| 03/03/21 | 1:00:00 | 12,272m | 2:26.6 | RowErg | View workout | |
| 03/03/21 | 13:14 | 3,023m | 2:11.4 | RowErg | View workout | |
| 03/02/21 | 10000m | 45:55.2 | 2:17.7 | RowErg | View workout | |
| 03/02/21 | v2000m/3:00r...4 | 5,000m | 2:03.0 | RowErg | View workout | |
| 03/01/21 | 20:00 | 4,243m | 2:21.4 | RowErg | View workout | |
| 03/01/21 | 30:00 | 6,507m | 2:18.3 | RowErg | View workout | |
| 03/01/21 | 4:00 | 1,075m | 1:51.6 | RowErg | View workout | |
| 02/28/21 | v10000m/4:00r...3 | 30,000m | 2:22.8 | RowErg | View workout | |
| 02/26/21 | 5:42 | 1,141m | 2:29.9 | RowErg | View workout | |
| 02/26/21 | 5:00 | 993m | 2:31.4 | RowErg | View workout | |
| 02/26/21 | 1x15:00/2:00r | 3,344m | 2:14.5 | RowErg | View workout | |
| 02/25/21 | 2x15:00/2:00r | 6,373m | 2:21.2 | RowErg | View workout | |
| 02/25/21 | 1x15:00/2:00r | 3,345m | 2:14.5 | RowErg | View workout | |
| 02/20/21 | 1x15:00/2:00r | 3,075m | 2:26.3 | RowErg | View workout | |
| 02/20/21 | 2x15:00/2:00r | 6,300m | 2:22.8 | RowErg | View workout | |
| 02/19/21 | 8x15:00/2:00r | 25,446m | 2:21.4 | RowErg | View workout | |
| 02/17/21 | 10000m | 48:56.6 | 2:26.8 | RowErg | View workout | |
| 02/17/21 | 5000m | 20:27.9 | 2:02.7 | RowErg | View workout | |
| 02/16/21 | 4x20:00/2:00r | 17,375m | 2:18.1 | RowErg | View workout |