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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Shanov

Log

Date Distance Time Pace Comments Action
02/26/21 993m 5:00.8 2:31.4 View workout
02/26/21 3,344m 15:00.0 2:14.5 View workout
02/25/21 6,373m 30:00.0 2:21.2 View workout
02/25/21 3,345m 15:00.0 2:14.5 View workout
02/20/21 3,075m 15:00.0 2:26.3 View workout
02/20/21 6,300m 30:00.0 2:22.8 View workout
02/19/21 25,446m 2:00:00.0 2:21.4 View workout
02/17/21 10,000m 48:56.6 2:26.8 View workout
02/17/21 5,000m 20:27.9 2:02.7 View workout
02/16/21 17,375m 1:20:00.0 2:18.1 View workout
02/15/21 5,000m 22:07.3 2:12.7 View workout
02/15/21 5,000m 22:19.6 2:13.9 View workout
02/15/21 382m 1:24.4 1:50.4 View workout
02/15/21 220m 0:57.8 2:11.3 View workout
02/12/21 12,697m 1:00:00.0 2:21.7 View workout
02/12/21 13,339m 1:00:00.0 2:14.9 View workout
02/11/21 323m 1:17.9 2:00.5 View workout
02/11/21 6,716m 30:00.0 2:14.0 View workout
02/11/21 437m 1:35.4 1:49.1 View workout
02/11/21 239m 1:07.5 2:21.2 View workout