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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Alexander Shanov

Log

Date Workout Score Ave Comments Action
03/04/21 19:46 4,163m 2:22.4 View workout
03/03/21 1:00:00 12,272m 2:26.6 View workout
03/03/21 13:14 3,023m 2:11.4 View workout
03/02/21 10000m 45:55.2 2:17.7 View workout
03/02/21 v2000m/3:00r...4 5,000m 2:03.0 View workout
03/01/21 20:00 4,243m 2:21.4 View workout
03/01/21 30:00 6,507m 2:18.3 View workout
03/01/21 4:00 1,075m 1:51.6 View workout
02/28/21 v10000m/4:00r...3 30,000m 2:22.8 View workout
02/26/21 5:42 1,141m 2:29.9 View workout
02/26/21 5:00 993m 2:31.4 View workout
02/26/21 1x15:00/2:00r 3,344m 2:14.5 View workout
02/25/21 2x15:00/2:00r 6,373m 2:21.2 View workout
02/25/21 1x15:00/2:00r 3,345m 2:14.5 View workout
02/20/21 1x15:00/2:00r 3,075m 2:26.3 View workout
02/20/21 2x15:00/2:00r 6,300m 2:22.8 View workout
02/19/21 8x15:00/2:00r 25,446m 2:21.4 View workout
02/17/21 10000m 48:56.6 2:26.8 View workout
02/17/21 5000m 20:27.9 2:02.7 View workout
02/16/21 4x20:00/2:00r 17,375m 2:18.1 View workout
02/15/21 5000m 22:07.3 2:12.7 View workout
02/15/21 5000m 22:19.6 2:13.9 View workout
02/15/21 1:24 382m 1:50.4 View workout
02/15/21 0:57 220m 2:11.3 View workout
02/12/21 1:00:00 12,697m 2:21.7 View workout