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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Shanov

Log

Date Distance Time Pace Comments Action
08/04/19 2,000m 9:06.8 2:16.7 View workout
08/04/19 5,000m 23:42.4 2:22.2 View workout
08/04/19 956m 4:00.7 2:05.8 View workout
06/14/19 5,000m 23:46.8 2:22.6 View workout
06/14/19 2,000m 8:15.1 2:03.7 View workout
05/17/19 2,000m 9:54.7 2:28.6 View workout
05/17/19 300m 1:11.9 1:59.8 View workout
05/17/19 5,000m 21:55.8 2:11.5 View workout
05/14/19 2,500m 10:47.8 2:09.5 View workout
05/14/19 2,000m 9:01.0 2:15.2 View workout
05/14/19 298m 1:28.0 2:27.6 View workout
05/05/19 5,000m 23:22.9 2:20.2 View workout
05/05/19 3,078m 12:54.7 2:05.8 View workout
05/05/19 194m 0:47.9 2:03.4 View workout
05/05/19 421m 2:08.1 2:32.1 View workout
05/05/19 672m 2:50.0 2:06.4 View workout
05/03/19 2,000m 9:08.5 2:17.1 View workout
05/03/19 6,484m 30:00.0 2:18.8 View workout
05/03/19 500m 1:51.9 1:51.9 View workout
05/03/19 641m 3:00.2 2:20.5 View workout