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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Shanov

Log

Date Distance Time Pace Comments Action
02/19/19 1,558m 6:49.9 2:11.5 View workout
02/18/19 146m 0:51.9 2:57.7 View workout
02/18/19 2,248m 9:57.8 2:12.9 View workout
02/18/19 833m 3:31.6 2:07.0 View workout
02/18/19 704m 3:09.3 2:14.4 View workout
02/18/19 455m 1:43.7 1:53.9 View workout
02/18/19 870m 4:00.0 2:17.9

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02/02/19 2,000m 9:09.0 2:17.2 View workout
02/02/19 10,000m 45:28.0 2:16.4 View workout
02/02/19 1,128m 5:25.2 2:24.1 View workout
02/02/19 2,000m 8:47.3 2:11.8 View workout
02/02/19 5,000m 20:46.0 2:04.6 View workout
02/02/19 1,386m 5:36.0 2:01.2

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01/31/19 302m 1:00.0 1:39.3 View workout
01/31/19 870m 3:29.3 2:00.2 View workout
01/31/19 2,295m 9:35.2 2:05.3 View workout
01/31/19 3,000m 12:49.0 2:08.1 View workout
01/29/19 256m 1:00.0 1:57.1 View workout
01/29/19 435m 1:34.0 1:48.0 View workout
01/29/19 2,116m 8:41.7 2:03.2 View workout