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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Shanov

Log

Date Distance Time Pace Comments Action
12/19/23 5,007m 23:39.7 2:21.7 View workout
12/18/23 11,019m 52:35.5 2:23.1 View workout
12/15/23 10,000m 48:14.4 2:24.7 View workout
12/10/23 10,000m 44:29.9 2:13.4 View workout
12/06/23 2,004m 9:33.0 2:22.9 View workout
12/06/23 6,015m 28:00.2 2:19.6 View workout
12/05/23 5,006m 25:32.7 2:33.0 View workout
12/05/23 3,001m 14:50.4 2:28.3 View workout
12/05/23 8,013m 40:13.8 2:30.6 View workout
12/05/23 2,196m 10:39.0 2:25.4 View workout
12/05/23 2,456m 11:24.3 2:19.3 View workout
12/05/23 5,348m 26:18.5 2:27.5 View workout
12/04/23 2,003m 9:33.7 2:23.2 View workout
12/04/23 5,000m 23:19.9 2:19.9 View workout
12/03/23 819m 3:32.4 2:09.6 View workout
12/03/23 10,000m 47:23.5 2:22.1 View workout
12/02/23 17,092m 1:30:00.0 2:37.9 View workout
12/02/23 5,000m 24:00.5 2:24.0 View workout
12/02/23 11,000m 50:47.6 2:18.5 View workout
12/01/23 6,089m 30:00.0 2:27.8 View workout