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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Shanov

Log

Date Distance Time Pace Comments Action
11/30/23 15,000m 1:16:49.2 2:33.6 View workout
11/30/23 5,000m 25:08.6 2:30.8 View workout
11/28/23 5,019m 25:31.8 2:32.6 View workout
11/28/23 15,011m 1:14:51.5 2:29.6 View workout
11/27/23 30,080m 2:35:46.6 2:35.3 View workout
11/26/23 11,220m 1:00:00.0 2:40.4 View workout
11/25/23 12,128m 1:00:00.0 2:28.4 View workout
11/25/23 2,607m 11:50.5 2:16.2 View workout
11/24/23 11,779m 1:00:00.0 2:32.8 View workout
11/23/23 21,097m 1:49:31.0 2:35.7 View workout
11/21/23 20,000m 1:42:16.2 2:33.4 View workout
11/20/23 4,567m 21:31.3 2:21.3 View workout
11/18/23 12,000m 59:18.8 2:28.2 View workout
11/17/23 1,000m 3:59.7 1:59.8 View workout
11/17/23 5,000m 23:57.3 2:23.7 View workout
11/17/23 2,003m 9:27.3 2:21.6 View workout
11/17/23 2,002m 9:35.6 2:23.7 View workout
10/26/23 9,000m 40:54.0 2:16.3 View workout
10/24/23 8,033m 37:44.9 2:20.9 View workout
10/17/23 1,999m 9:22.5 2:20.6 View workout