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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Shanov

Log

Date Distance Time Pace Comments Action
03/19/23 10,008m 44:25.1 2:13.1 View workout
03/17/23 10,009m 46:54.3 2:20.5 View workout
03/16/23 10,016m 45:40.7 2:16.8 View workout
03/15/23 10,019m 45:39.3 2:16.7 View workout
03/14/23 10,001m 45:04.4 2:15.2 View workout
03/13/23 10,011m 46:45.0 2:20.0 View workout
03/12/23 10,012m 47:00.1 2:20.8 View workout
03/11/23 10,009m 47:56.3 2:23.6 View workout
03/09/23 806m 3:51.5 2:23.6 View workout
03/09/23 284m 1:10.3 2:03.7 View workout
03/09/23 2,003m 9:05.7 2:16.2 View workout
03/08/23 9,509m 45:37.6 2:23.9 View workout
03/08/23 573m 2:34.0 2:14.3 View workout
03/06/23 5,460m 27:19.9 2:30.1 View workout
03/06/23 5,669m 26:45.0 2:21.5 View workout
03/05/23 10,042m 48:18.4 2:24.3 View workout
03/04/23 10,013m 45:45.8 2:17.1 View workout
03/03/23 4,160m 19:50.1 2:23.0 View workout
03/03/23 2,082m 9:46.4 2:20.8 View workout
03/03/23 1,688m 7:26.9 2:12.3 View workout