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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Shanov

Log

Date Distance Time Pace Comments Action
03/03/23 2,493m 11:28.7 2:18.1 View workout
03/02/23 5,000m 23:18.8 2:19.8 View workout
03/02/23 5,000m 22:23.5 2:14.3 View workout
03/02/23 170m 1:32.7 4:32.6 View workout
03/01/23 1,011m 4:30.6 2:13.8 View workout
03/01/23 1,154m 4:46.3 2:04.0 View workout
03/01/23 1,154m 4:46.3 2:04.0 View workout
03/01/23 10,000m 45:20.3 2:16.0 View workout
02/27/23 283m 1:06.0 1:56.6 View workout
02/24/23 5,000m 24:02.9 2:24.2 View workout
02/24/23 5,000m 21:56.4 2:11.6 View workout
02/17/23 5,000m 23:29.0 2:20.9 View workout
02/17/23 5,000m 21:47.9 2:10.7 View workout
02/13/23 5,000m 22:49.3 2:16.9 View workout
02/11/23 2,000m 8:55.7 2:13.9 View workout
02/11/23 1,522m 6:31.3 2:08.5 View workout
02/09/23 5,000m 23:23.6 2:20.3 View workout
02/08/23 5,000m 24:17.8 2:25.7 View workout
01/31/23 2,000m 9:18.5 2:19.6 View workout
01/31/23 5,000m 24:59.9 2:29.9 View workout