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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerrard Wilson

Log

Date Distance Time Pace Comments Action
05/11/20 438m 2:10.5 2:28.9

cool down

 View workout
05/11/20 5,000m 20:18.8 2:01.8 View workout
05/10/20 5,000m 20:16.8 2:01.6 View workout
05/10/20 5,000m 20:25.7 2:02.5 View workout
05/09/20 10,000m 42:02.9 2:06.1 View workout
05/09/20 5,000m 21:07.3 2:06.7 View workout
05/08/20 7,500m 31:24.2 2:05.6 View workout
05/08/20 7,500m 31:45.5 2:07.0 View workout
05/07/20 5,000m 20:28.1 2:02.8 View workout
05/06/20 5,000m 21:02.7 2:06.2 View workout
05/06/20 10,000m 43:11.0 2:09.5 View workout
05/05/20 5,000m 20:24.6 2:02.4 View workout
05/05/20 10,000m 40:57.4 2:02.8 View workout
05/04/20 10,000m 41:59.2 2:05.9 View workout
05/04/20 5,000m 20:56.2 2:05.6 View workout
05/03/20 5,000m 19:16.7 1:55.6 View workout
05/03/20 5,000m 19:52.8 1:59.2 View workout
05/03/20 4,000m View workout
05/02/20 310m 1:00.0 1:36.7 View workout
05/02/20 254m 1:00.0 1:58.1 View workout