C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/23 |
11,110m |
41:00.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
10,075m |
36:40.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
09/07/23 |
10,065m |
36:45.8 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
11,052m |
40:33.8 |
1:50.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
10,041m |
36:23.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
12,215m |
44:57.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/03/23 |
11,235m |
41:10.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
11,054m |
40:40.2 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/01/23 |
10,068m |
37:09.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
10,072m |
36:34.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
10,099m |
37:07.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/29/23 |
10,049m |
36:54.4 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/28/23 |
10,109m |
36:55.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/27/23 |
10,168m |
37:10.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,188m |
37:21.4 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
10,036m |
37:27.3 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
11,049m |
40:55.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/21/23 |
11,047m |
41:00.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/20/23 |
10,048m |
37:10.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/19/23 |
10,050m |
37:14.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|