C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/23 |
10,182m |
37:33.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
10,048m |
36:57.9 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/26/23 |
10,038m |
36:58.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/25/23 |
10,061m |
37:09.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
13,047m |
48:23.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/23/23 |
10,039m |
36:59.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
10,116m |
37:13.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/21/23 |
10,056m |
37:21.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/20/23 |
10,048m |
37:14.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
10,047m |
36:47.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/14/23 |
10,046m |
37:16.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/13/23 |
10,497m |
38:07.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/12/23 |
12,082m |
44:56.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,055m |
37:13.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/10/23 |
10,051m |
36:57.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,058m |
37:11.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/08/23 |
11,183m |
41:35.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/07/23 |
10,056m |
37:20.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/06/23 |
12,029m |
44:29.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/05/23 |
16,230m |
1:00:08.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|