C Bender

Log

Date Distance Time Pace Comments Action
03/14/23 6,000m 22:06.6 1:50.5 View workout
03/13/23 10,000m 37:28.2 1:52.4 View workout
03/12/23 5,000m 18:35.2 1:51.5 View workout
03/12/23 1,000m 3:15.9 1:37.9 View workout
03/11/23 10,000m 37:07.7 1:51.3 View workout
03/10/23 10,000m 37:27.8 1:52.3 View workout
03/10/23 1,000m 3:19.3 1:39.6 View workout
03/07/23 16,029m 1:00:00.0 1:52.2 View workout
03/06/23 7,030m 26:22.5 1:52.5 View workout
03/05/23 10,000m 36:45.6 1:50.2

New Personal Best

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03/04/23 10,054m 37:26.5 1:51.7 View workout
03/03/23 10,040m 37:18.1 1:51.4 View workout
03/02/23 6,000m 21:54.7 1:49.5

New PB

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03/01/23 6,000m 22:13.3 1:51.1 View workout
02/26/23 5,000m 18:10.7 1:49.0 View workout
02/24/23 5,000m 18:06.0 1:48.6 View workout
02/22/23 6,000m 22:13.3 1:51.1 View workout
02/21/23 6,000m 22:14.5 1:51.2 View workout
02/20/23 6,000m 22:07.0 1:50.5 View workout
02/19/23 10,046m 37:56.3 1:53.2 View workout