C Bender

Log

Date Distance Time Pace Comments Action
07/29/23 6,000m 21:26.9 1:47.2 View workout
07/28/23 4,022m 15:15.4 1:53.7 View workout
07/25/23 10,000m 37:08.0 1:51.4 View workout
07/24/23 10,000m 36:49.0 1:50.4 View workout
07/23/23 10,000m 36:57.6 1:50.8 View workout
07/22/23 10,000m 36:38.8 1:49.9 View workout
07/21/23 14,032m 52:01.6 1:51.2 View workout
07/20/23 10,000m 36:43.4 1:50.1 View workout
07/19/23 6,000m 21:33.6 1:47.8 View workout
07/16/23 11,117m 41:15.4 1:51.3 View workout
07/15/23 10,000m 36:16.7 1:48.8

New 10000m Personal Best

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07/14/23 11,035m 40:48.2 1:50.9 View workout
07/13/23 10,000m 36:30.2 1:49.5 View workout
07/12/23 10,000m 36:47.4 1:50.3

4 Million Meters Lifetime

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07/11/23 10,000m 36:49.7 1:50.4 View workout
07/10/23 12,000m 44:42.3 1:51.7 View workout
07/06/23 10,000m 36:26.4 1:49.3 View workout
07/05/23 10,074m 37:12.6 1:50.8 View workout
07/04/23 10,000m 36:51.4 1:50.5 View workout
07/03/23 10,000m 37:21.2 1:52.0 View workout