James Warren

Log

Date Workout Score Ave Comments Action
02/23/21 v1:50/1:50r...14 3,370m 1:55.7 View workout
02/23/21 5:00 1,141m 2:11.4 View workout
01/19/21 0:30 140m 1:47.1 View workout
01/19/21 0:45 207m 1:48.6 View workout
01/19/21 1:00 279m 1:47.5 View workout
01/19/21 2000m 7:49.8 1:57.4 View workout
01/18/21 500m 1:53.1 1:53.1 View workout
01/18/21 500m 1:55.8 1:55.8 View workout
01/18/21 500m 1:48.2 1:48.2 View workout
01/18/21 5:00 1,262m 1:58.8 View workout
01/15/21 100m 0:20.2 1:41.0

10 burpees between every set of 100m

View workout
01/15/21 100m 0:21.4 1:47.0 View workout
01/15/21 100m 0:21.8 1:49.0 View workout
01/15/21 100m 0:21.8 1:49.0 View workout
01/15/21 100m 0:22.2 1:51.0 View workout
01/15/21 100m 0:22.9 1:54.5 View workout
01/15/21 100m 0:22.8 1:54.0 View workout
01/15/21 100m 0:23.9 1:59.5 View workout
01/15/21 100m 0:24.8 2:04.0 View workout
01/15/21 100m 0:22.8 1:54.0 View workout
01/15/21 5:00 1,215m 2:03.4 View workout
01/13/21 v1:50/1:50r...14 3,448m 1:53.1

Mona Fartlek Erg edition. Total Distance = 6014m.

View workout
01/12/21 5:00 1,279m 1:57.2 View workout
01/09/21 5000m 24:35.7 2:27.5 View workout
01/08/21 5000m 24:34.7 2:27.4 View workout