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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jack Clarke

Log

Date Distance Time Pace Comments Action
05/10/19 6,000m 21:58.3 1:49.8 View workout
05/08/19 3,688m 12:00.0 1:37.6 View workout
05/06/19 3,750m 12:40.1 1:41.3 View workout
05/03/19 8,000m 31:43.1 1:58.9

8k @ 2k+19 (1:59) rate 40

 View workout
05/01/19 5,000m 17:18.4 1:43.8

2k (1:40) + 6 to start (1:46) increase each set if possible

View workout
03/12/19 2,250m 7:11.1 1:35.8 View workout
03/11/19 7,883m 30:00.0 1:54.1 View workout
03/07/19 2,500m 7:48.3 1:33.6 View workout
03/06/19 10,000m 38:59.5 1:56.9 View workout
03/01/19 3,000m 10:05.2 1:40.8 View workout
02/28/19 2,250m 7:04.8 1:34.4 View workout
02/27/19 6,750m 24:33.3 1:49.1 View workout
02/19/19 3,000m 9:43.9 1:37.3 View workout
02/14/19 6,000m 21:34.6 1:47.8 View workout
02/13/19 3,750m 12:26.9 1:39.5 View workout
02/11/19 3,750m 12:30.2 1:40.0 View workout
02/06/19 4,500m 15:21.1 1:42.3 View workout
02/05/19 8,209m 30:00.0 1:49.6 View workout
02/01/19 4,000m 12:38.2 1:34.7 View workout
01/28/19 8,019m 30:00.0 1:52.2 View workout