Jack Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/19 |
336m |
1:00.0 |
1:29.2 |
SkiErg |
|
View workout
|
08/02/19 |
4,431m |
15:00.0 |
1:41.5 |
SkiErg |
|
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|
07/31/19 |
2,500m |
7:32.7 |
1:30.5 |
SkiErg |
|
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07/29/19 |
5,822m |
21:17.7 |
1:49.7 |
SkiErg |
|
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|
07/21/19 |
2,400m |
7:03.3 |
1:28.1 |
SkiErg |
|
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|
07/20/19 |
166m |
1:06.0 |
3:18.7 |
SkiErg |
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07/19/19 |
6,656m |
24:45.7 |
1:51.6 |
SkiErg |
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07/17/19 |
5,163m |
18:00.0 |
1:44.5 |
SkiErg |
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07/15/19 |
1,350m |
4:08.2 |
1:31.9 |
SkiErg |
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07/10/19 |
7,567m |
30:00.0 |
1:58.9 |
SkiErg |
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07/08/19 |
3,750m |
13:01.1 |
1:44.1 |
SkiErg |
|
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|
07/05/19 |
3,000m |
9:55.3 |
1:39.2 |
SkiErg |
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|
07/02/19 |
9,000m |
34:43.6 |
1:55.7 |
SkiErg |
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06/28/19 |
4,500m |
15:32.9 |
1:43.6 |
SkiErg |
|
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06/26/19 |
5,007m |
19:07.2 |
1:54.5 |
SkiErg |
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06/26/19 |
2,171m |
9:36.2 |
2:12.7 |
SkiErg |
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06/24/19 |
3,750m |
13:07.5 |
1:45.0 |
SkiErg |
|
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|
06/19/19 |
1,654m |
5:20.0 |
1:36.7 |
SkiErg |
|
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|
06/17/19 |
4,000m |
12:49.2 |
1:36.1 |
SkiErg |
|
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|
06/14/19 |
6,000m |
21:46.8 |
1:48.9 |
SkiErg |
|
View workout
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