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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Merlin Bittlinger

Log

Date Distance Time Pace Comments Action
07/25/24 5,000m 21:38.5 2:09.8 View workout
07/22/24 6,000m 12:59.0 2:09.8 View workout
07/22/24 3,000m 9:39.9 1:36.6 View workout
07/22/24 1,000m 4:25.2 2:12.6 View workout
07/22/24 136m 0:38.1 2:20.0 View workout
07/14/24 21,544m 1:00:00.0 2:47.0 View workout
07/13/24 27,153m 1:00:00.0 2:12.5 View workout
07/13/24 13,435m 1:00:00.0 2:13.9 View workout
07/12/24 3,030m 12:00.0 1:58.8 View workout
07/12/24 1,000m 1:29.1 1:29.1 View workout
07/12/24 5,456m 12:00.0 2:11.9 View workout
07/11/24 26,548m 1:00:00.0 2:15.6 View workout
07/11/24 1,000m 1:29.1 1:29.1 View workout
07/11/24 5,000m 12:00.5 2:24.1 View workout
07/10/24 1,000m 1:34.7 1:34.7 View workout
07/10/24 180m 1:15.8 7:01.1 View workout
07/07/24 25,384m 1:00:00.0 2:21.8 View workout
07/05/24 10,000m 17:16.6 1:43.6 View workout
07/03/24 12,968m 30:01.9 2:18.9 View workout
07/03/24 12,740m 30:01.4 2:21.3 View workout