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Oct 16 Starting Your Workout: Warming-Up 
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Onne Hoekzema

Log

Date Distance Time Pace Comments Action
06/09/20 10,000m 41:06.2 2:03.3 View workout
06/09/20 500m 2:10.4 2:10.4 View workout
06/05/20 1,496m 6:29.9 2:10.3 View workout
06/05/20 6,000m 23:54.4 1:59.5 View workout
06/05/20 1,500m 6:22.2 2:07.4 View workout
05/31/20 1,628m 6:53.1 2:06.8 View workout
05/31/20 284m 1:18.4 2:18.0 View workout
05/31/20 5,007m 20:24.2 2:02.2 View workout
05/31/20 1,162m 5:12.9 2:14.6 View workout
05/28/20 1,333m 6:12.4 2:19.6 View workout
05/28/20 7,488m 30:00.0 2:00.1 View workout
05/28/20 1,001m 4:12.8 2:06.2 View workout
05/26/20 1,814m 8:05.2 2:13.7 View workout
05/26/20 7,199m 30:00.0 2:05.0 View workout
05/26/20 1,001m 4:15.6 2:07.6 View workout
05/23/20 1,006m 4:48.8 2:23.5 View workout
05/23/20 10,003m 41:11.0 2:03.5 View workout
05/19/20 2,512m 10:47.9 2:08.9 View workout
05/19/20 5,444m 23:19.6 2:08.5 View workout
05/19/20 661m 2:58.8 2:15.2 View workout